{"id":17705,"date":"2019-03-29T10:00:12","date_gmt":"2019-03-29T02:00:12","guid":{"rendered":"https:\/\/ssc16.gov.my\/bm\/?p=17705"},"modified":"2019-08-15T08:56:17","modified_gmt":"2019-08-15T00:56:17","slug":"les-mills-group-fitness-annual-meet-of-rules-of-fitness-2-0","status":"publish","type":"post","link":"https:\/\/ssc16.gov.my\/bm\/les-mills-group-fitness-annual-meet-of-rules-of-fitness-2-0\/","title":{"rendered":"ROF 2.0"},"content":{"rendered":"<p>Les Mills Group Fitness Annual Meet of Rules of Fitness 2.0<\/p>\n<p>Featuring Les Mills Body Combat, Les Mills Barre &amp; Les Mills Body Jam<\/p>\n<p>Its time to have your GROOVE IN THE DARK!<\/p>\n<p>Let&#8217;s experience the effect of the group fitness workout together!<\/p>\n<p>Hosted by Sarawak Sports Corporation with the endless support from our very own State Government of Sarawak under the Ministry of Tourism, Arts, Culture, Youth &amp; Sports and in the collaboration of the local fitness gyms\/centres such as Level Up Fitness, the Gymbox Kuching and Pulse Fitness.<\/p>\n<p>Pioneering towards the healthy lifestyle in Kuching, Ono Poke &amp; Raw Kitchen Malaysia will be serving as a part of the collaboration!<\/p>\n<p>The registration is NOW OPEN!<\/p>\n<p>Scan on the &#8216;Bar Code&#8217; on the poster or click the Google Form address at the &#8216;Ticket&#8217; button.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les Mills Group Fitness Annual Meet of Rules of Fitness 2.0 Featuring Les Mills Body Combat, Les Mills Barre &amp; Les Mills Body Jam Its time to have your GROOVE IN THE DARK! Let&#8217;s experience the effect of the group fitness workout together! Hosted by&#8230;<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17705","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ROF 2.0 - Sarawak Sports Corporation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ssc16.gov.my\/bm\/les-mills-group-fitness-annual-meet-of-rules-of-fitness-2-0\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ROF 2.0 - Sarawak Sports Corporation\" \/>\n<meta property=\"og:description\" content=\"Les Mills Group Fitness Annual Meet of Rules of Fitness 2.0 Featuring Les Mills Body Combat, Les Mills Barre &amp; Les Mills Body Jam Its time to have your GROOVE IN THE DARK! 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