{"id":20796,"date":"2023-03-17T14:36:47","date_gmt":"2023-03-17T06:36:47","guid":{"rendered":"https:\/\/ssc16.gov.my\/bm\/?p=20796"},"modified":"2023-03-17T14:36:51","modified_gmt":"2023-03-17T06:36:51","slug":"laporan-ringkas-harian-untuk-program-ujian-kecergasan-fasa-1-dan-perkhidmatan-sains-sukan","status":"publish","type":"post","link":"https:\/\/ssc16.gov.my\/bm\/laporan-ringkas-harian-untuk-program-ujian-kecergasan-fasa-1-dan-perkhidmatan-sains-sukan\/","title":{"rendered":"Laporan ringkas harian untuk program Ujian kecergasan fasa 1 dan perkhidmatan sains sukan"},"content":{"rendered":"\n<p>Tarikh: 9 mac 2023<br>Zon: Utara<br>Pusat: Kompleks Sukan Lawas<\/p>\n\n\n\n<p>Kehadiran<br>Ujian Kecergasan:<br>Sesi Pagi 8.30am &#8211; 12.00pm<br>Sukan: Silat<br>Bil. Atlet: 15<br>Bil coaches: 1<\/p>\n\n\n\n<p>Nutrition support:<\/p>\n\n\n\n<p>&#8211; nutritional adviced &amp; share<\/p>\n\n\n\n<p>&#8211; Hydration Assessment ( colour &amp; weight in and weight out method)&nbsp;<\/p>\n\n\n\n<p>&#8211; observation &amp; follow up<\/p>\n\n\n\n<p>Performance Analysis support:<\/p>\n\n\n\n<p>&#8211; Intelligence gathering process with coaches (coach details and any related information that specific to the sport)<\/p>\n\n\n\n<p>&#8211; Providing P.A brochure for coaches<\/p>\n\n\n\n<p>&#8211; Observing athlete fitness test performance<\/p>\n\n\n\n<p>Comments:<\/p>\n\n\n\n<p>&#8211; Afternoon session for taekwondo cancel due to competition period<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tarikh: 9 mac 2023Zon: UtaraPusat: Kompleks Sukan Lawas KehadiranUjian Kecergasan:Sesi Pagi 8.30am &#8211; 12.00pmSukan: SilatBil. Atlet: 15Bil coaches: 1 Nutrition support: &#8211; nutritional adviced &amp; share &#8211; Hydration Assessment ( colour &amp; weight in and weight out method)&nbsp; &#8211; observation &amp; follow up Performance Analysis&#8230;<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[85],"tags":[],"class_list":["post-20796","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Laporan ringkas harian untuk program Ujian kecergasan fasa 1 dan perkhidmatan sains sukan - Sarawak Sports Corporation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ssc16.gov.my\/bm\/laporan-ringkas-harian-untuk-program-ujian-kecergasan-fasa-1-dan-perkhidmatan-sains-sukan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Laporan ringkas harian untuk program Ujian kecergasan fasa 1 dan perkhidmatan sains sukan - Sarawak Sports Corporation\" \/>\n<meta property=\"og:description\" content=\"Tarikh: 9 mac 2023Zon: UtaraPusat: Kompleks Sukan Lawas KehadiranUjian Kecergasan:Sesi Pagi 8.30am &#8211; 12.00pmSukan: SilatBil. 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