{"id":17374,"date":"2018-04-17T16:05:19","date_gmt":"2018-04-17T08:05:19","guid":{"rendered":"https:\/\/ssc16.gov.my\/bm\/?post_type=tribe_events&p=17374"},"modified":"2018-04-17T16:05:19","modified_gmt":"2018-04-17T08:05:19","slug":"rof-rules-of-fitness","status":"publish","type":"tribe_events","link":"https:\/\/ssc16.gov.my\/bm\/event\/rof-rules-of-fitness\/","title":{"rendered":"ROF – Rules of Fitness"},"content":{"rendered":"

For the first 100 early bird registration will be:-<\/p>\n

Date: 18 April 2018
\nTime: 8am – 5pm
\nVenue: Reception Counter, Indoor Stadium<\/p>\n

Goodies for the 1st 100 participants to register as early bird is:
\n1.Yoga Mat
\n2.String Bag
\n3.Face Towel<\/p>\n

So get yourself booked now and claim for the goodies on the day of event 21 April 2018!!!<\/p>\n

See you there to Survive The Fittest!
\nThose who cannot make it to the 1st 100 participants..no worries..get yourself register on:-<\/p>\n

Date: 21 April 2018
\nTime: 8am – 1pm
\nVenue: Indoor Stadium<\/p>\n

There are more interesting goodies awaiting you!<\/p>\n

Come and get rule by our fitness!!<\/p>\n","protected":false},"excerpt":{"rendered":"

For the first 100 early bird registration will be:- Date: 18 April 2018 Time: 8am – 5pm Venue: Reception Counter, Indoor Stadium Goodies for the 1st 100 participants to register as early bird is: 1.Yoga Mat 2.String Bag 3.Face Towel So get yourself booked now…<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[84],"class_list":["post-17374","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-ssc","cat_ssc"],"yoast_head":"\nROF - Rules of Fitness - Sarawak Sports Corporation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ssc16.gov.my\/bm\/event\/rof-rules-of-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ROF - 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